Intercostal muscle strain is a tear or rupture of the intercostal muscles due to rapid movements that bend or twist the upper part of the body suddenly and cause stabbing and sharp pain during breathing or persistent pain or pain in the rib cage. The best method of recovering from Intercostal muscle strain is physiotherapy because it involves a step by step approach. Also, physiotherapy service in South Kolkata has come up with some newly found effective measures that are believed to do wonders.
The main function of the intercostal muscle is to allow up and down movement of the chest muscle during inspiration and expiration in the breathing process. It also works on stabilizing and forming the walls of the chest.
These muscles may tense due to rapid movements that suddenly bend or twist the upper body. Disability and recovery rate depends on the classification of muscle tension, indicating the degree of injury involved.
Commonly reported symptoms are acute and stabbing pain when painful and painful pain is always present around the ribcage. The pain is aggravated by deep breathing, lateral flexion and torsion.
A mild case of intercostal muscle tension may still allow the affected individual to continue with daily activities. The pain you feel is usually bearable because the movement is still possible. However, symptoms may increase at rest or when the patient is getting cold.
In severe cases of intercostal muscle tension, daily activity is often affected and pain is usually debilitating. Athletes and others with a severe case of intercostal muscle tension should generally refrain from participating in sports activities for a while or at least until the tension has completely recovered.
Sports activities such as rowing, bowling, running, jumping and throwing also increase the sensation of pain.
A thorough subjective and objective examination of a physiotherapist is usually sufficient to diagnose intercostal distention. In general, additional investigations, such as X-rays, are performed to ensure that there are no rib fractures, and sometimes MRI, CT or ultrasound are required to confirm the diagnosis, rule out other conditions, determine the severity of the injury and monitor healing.
The initial treatment for an intercostal strain in the physiotherapy service in South Kolkata remains conservative at the beginning to avoid aggravating the condition. The physiotherapist here first emphasis on putting the patient under rest to reduce the inflammation, burden and stress in the affected area. Once the problem gets reduced the physiotherapist in the physiotherapy service in South Kolkata recommend stretching and strengthening the program to restore the flexibility of the joints and muscles involved while improving the strength and stability of the spine.
The intercostal muscle strain usually recovers completely within four to six weeks if proper physiotherapy is applied and if the muscle strain is mild. Severe muscle strain, on the other hand, requires a longer period for a full recovery. If any of the muscles are completely torn, it may take three to six months before the muscle has recovered sufficiently to resume previous activity levels. If you feel that the problem is relapsing or has undergone an intercostal muscle strain then pay a visit to the physiotherapy service in South Kolkata for complete recovery.