The popularity of action sports has never been so high, and with skateboarding, surfing and rock climbing joining BMX racing (established in 2008) at the 2020 Olympics, the general interest is reaching a decisive point. When this happens, more and more people get involved enthusiastically and competitively. From there, both companies (clothing, accessories, food and drinks) and governing bodies intervene with funds to promote the skills of action sports athletes representing brands and the country alike. Consequently, the demand for physiotherapy grows. Why? Because physiotherapy and action sports go hand in hand like surfboards and waves, skateboards and ramps, climbers and … rocks. To give you a better perception of this topic we will discuss how physiotherapy service in South Kolkata is playing an active role for the sports enthusiast.
While the growing popularity of action sports is having a positive impact on physical activity levels across the country, the number of injuries invariably increases. There is no way to avoid this relationship between cause and effect.
As an action sports athlete, you can wait until an inevitable (or other) injury occurs before seeing a physiotherapist, or you can establish that relationship as of today. The latter is much more preferred because it will be filed with a therapist. By doing so, they will already have a background in their physical composition and a clear history of past injuries so that they can better assess the potential underlying cause of a new injury. All this will reduce the time between the assessment of the injury and its rehabilitation. Besides, the dialogue and the level of comfort derived from working with the professional physiotherapy service in South Kolkata will already be there, since you have already had sessions potential with them before, which further helps you way towards recovery. Then there is the fact that regular physiotherapy can certainly help prevent injuries in the first place.
Again, as an action sports athlete, you will be injured. But that does not mean that you simply have to accept this fact and attribute it to the cost of your passion and/or career. You can greatly reduce the number and severity of future injuries when working with a physiotherapist from a physiotherapy service in South Kolkata. They will identify the underlying physical problems (that is, a problem with their gait, vestibular system, etc.) that can lead directly to acute injury and / or eventual chronic pain. Besides, they can prepare it with a heating and cooling regime to carry out before and after a freestyle/practice session or event and can equip it with portable support equipment (custom braces, knee braces, k tape, etc. .) that will also reduce the risk of injury.
Leaving rehabilitation and injury prevention aside, you also want to improve your performance in the ocean, ramp, road, cliff or track. This is especially true if you are an athlete of competitive action sports. It is a ruthless world that will have other competitors, the panel of judges and sponsors that will leave you in the dust if you do not stay relevant or completely reinvent new movements and tricks. Are you looking to increase the larger airs on the ramp or bury the rail more deeply and recover in the established wave of the day? Then you should make physiotherapy part of your training. Availing physiotherapy service in South Kolkata will help you take advantage of a level of speed, power, flow, balance and flexibility that you didn’t know you had. They help you optimize your body so you can perform like never before. With everything else the same, the difference between you and your biggest rival standing on the podium at the next big event is physiotherapy.