A large number of people suffer the negative effects of poor posture and, however, do not change the factors in their lives that cause them the problem. In today’s publication, we will be going to discuss how postural problems are analyzed, the cause of their occurrence and how they can be resolved by hiring the best physiotherapy service in South Kolkata.
Postural dysfunction or “poor” posture is defined as when our spine is placed in unnatural positions, where the curves are emphasized and this makes the joints, muscles and vertebrae in stressful positions. This prolonged poor positioning results in an accumulation of pressure on these tissues.
The painful conditions associated with poor posture are so common that most people have first-hand knowledge of these problems. It has been seen that people who come for physiotherapy service in South Kolkata mostly complain about low back pain and research shows that neck, shoulder and arm pain has become increasingly widespread as a result of postural dysfunction. Foot and knee problems are also becoming more common due to the emphasis on running and being fit.
Body aches and pains that include upper or lower back pain, neck, shoulder and arm pain Lower limb pain that includes leg and hip pain, knee or ankle Muscle fatigue Headaches due to an accumulation of tension in the upper part of the back, neck and shoulders.
Physiotherapy treatment can significantly help minimize, if not eliminate, postural dysfunction. Most patients will experience a decrease in pain once their posture is corrected.
The Physiotherapy treatment may include:
Do any of the above problems or symptoms sound familiar? Have you experienced any of the symptoms mentioned above? DO NOT suffer more from bad postures when you can stop the harmful effects today by surfing the internet for the physiotherapy service in South Kolkata or physiotherapy home service.
Source: Spectrum Physio