The Pelvic floor problem is the dysfunction of the lower part of the body. This problem has been experiencing a large number of people and mostly pertains to women. Although this is painful, Pelvic floor problem can be cured if diagnosed and treated correctly. It has been seen that physiotherapy has helped a lot of people in curing this problem so to avail a proper service you can check the physiotherapy service in south Kolkata or can also avail physiotherapy home service to diagnose this problem effectively.
To get a better outlook of the pelvic floor problem we have designed a guide that will help you in not only understanding the cause of the problem but also how physiotherapy helps in the diagnosis of pelvic floor problem.
In general, these types of problems occur when the pelvic floor muscles are too weak to stretch, or too tight. In some cases it is seen that people experience this type of problem from an early age, while others develop this problem later or for the following reason:
The pelvic floor forms the basis of the group of muscles called the nucleus, these muscles work with the abdominal muscles, the back muscles and the diaphragm to support the spine.
If any of the core muscles, including the pelvic floor muscles, weakens, their coordinated muscular action is disturbed; when this occurs, there is the possibility of overloading the pelvic floor and causing depression of the structures at the base of the pelvis.
When this occurs many times during an exercise session, this can strain the pelvic floor organs and cause loss of bladder and bowel control and possible pelvic organ prolapse. If a problem already exists, the symptoms of the pelvic floor may get worse.
The pelvic floor muscles must be strong but also flexible to work as part of the nucleus: the pelvic floor muscle needs to release and relax, as well as lift and support
Usually, people constantly strengthen their central muscles during exercise thinking they are helping to support their spine, but the constant strengthening of these muscles can cause them to become too tight and stiff; This stiffness can occur in an already weak pelvic floor muscle, which aggravates problems such as urinary urge incontinence and leaks.
If the pelvic floor muscles are too tight, you may develop pain in the pelvic region that causes pain during sexual intercourse and problems emptying the bladder.
A common myth is that you only need to follow some written instructions to do these exercises correctly. There is research that shows that up to 50% of women who use written instruction only use an incorrect technique, this will not help and can make matters worse.
Another fallacy is that the damage is already done when you have had your baby. It has been shown that postnatal pelvic floor exercises help the recovery of pelvic floor muscle function and help prevent the development of urinary incontinence in the long term.
There is a myth among some people who feel that they are too old for pelvic floor exercises. Older people are more likely to benefit from doing pelvic floor exercises than younger people.
Another myth is that pelvic floor exercises do not work. There is a lot of research to show that pelvic floor exercises are effective when performed correctly and when they are taught and supervised by a physiotherapist who specializes and has a special interest in women’s health and incontinence, like the expert physiotherapist of the physiotherapy service in South Kolkata.
The physiotherapist in the physiotherapy service in South Kolkata has confirmed that they use the correct technique and has developed an individualized program specifically for the problem and the condition of the pelvic floor. If additional methods are required, such as biofeedback or electrical stimulation, the physiotherapy service in south Kolkata is also equipped with that and can also carry it out and supervise it as part of the pelvic floor retraining program. Moreover, the physiotherapist can also evaluate and treat spinal and pelvic pain and postural problems that may be contributing to patients incontinence.