Acute patellofemoral pain usually resolves in 6-8 weeks if you rest enough after walking, running, jumping, and other prolonged aggravating activities. It will not improve if you continue playing, running or resolving the pain while continuing to run, jumping and performing the aggravating activities. Chronic patellofemoral pain (cases in which athletes continue to overcome pain with symptoms that last more than 6 to 8 weeks) can take 6 months or more to heal. Opting for Physiotherapy home service is also the best way of curing patellofemoral pain.
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